# Research Institute for complex issues of cardiovascular diseases Kemerovo # **Tags:** * The Problem of cardiovascular and oncological diseases * Complaints of patients with diseases of the cardiovascular * Prevention of the development of cardiovascular diseases :::warning Sa pangunahing (esensyal) na altapresyon, ito ay dahil sa impluwensya ng namamana, hilig sa mataas na presyon ng dugo sa konteksto ng hindi malusog na pamumuhay, masamang gawi, hindi malusog na pagkain, na nagdudulot ng labis na timbang. Dagdag pa ang stress, kalikasan, kakulangan sa tulog at aktibidad. Lahat ito ay negatibong nakakaapekto sa trabaho ng puso at sa tono ng mga daluyan ng dugo. Ang presyon ay unang tumataas nang hindi napapansin at pagkatapos ay mas nagiging malinaw. ::: [](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## The Problem of cardiovascular and oncological diseases ## <div class="alert alert-info" role="alert"> Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. </div> Research Institute for complex issues of cardiovascular diseases Kemerovo Cardiovascular diseases are a major cause of morbidity and mortality worldwide. The challenges associated with these diseases, require innovative solutions and in-depth research. The light of this goal, the research Institute for complex issues of cardiovascular diseases Kemerovo works at the forefront of medical science. Our Team of leading cardiologists, physiologists, and researchers in Biomedicine examined, the causes, mechanisms and possible strategies for prevention of heart and vascular diseases on a multidisciplinary level. What we offer: innovative research methods and technologies; interdisciplinary collaboration of experts from different disciplines; Development of new diagnostic procedures and therapeutic approaches; Education and training of young scientists; international cooperation with leading research institutions. Our Goal: Dieuführende role in the development of effective strategies for the prevention, diagnosis and treatment of cardiovascular diseases and thus improve the health and quality of life of people. We invite scientists, Doctors, and partner organizations to collaborate: together we can shape the future of cardiology. Contact us: Research Institute for complex problems of cardiovascular diseases Kemerovo, Germany E‑Mail: info@kemerovo-heart-research.ru Phone: +7 (XXX) XXX-XX-XX Website: www.kemerovo-heart-research.ru Health starts with research — working together for a healthier Tomorrow. > Ang mga tableta para pababain ang presyon ng dugo ay natural na nakakatulong para mabilis itong bumalik sa normal, pero inirerekomenda rin na baguhin ang pamumuhay. Ang malusog na pagkain, kontrol sa timbang, regular na ehersisyo, at pag-iwas sa paninigarilyo at alak ay magagandang paraan para maiwasan ang mataas na presyon ng dugo. Siguraduhing mas kaunting sodium (hal. asin) at mas maraming potassium (mga saging, spinach, broccoli) ang mapapasok sa katawan.  <a href="http://nutronicltd.com/userfiles/4199-project-cardiovascular-diseases.xml">Presyong pang-promosyon</a> Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. <a href="http://www.capric.co.th/images/the-installed-disease-of-the-cardiovascular-disease-362.xml">Research Institute for complex issues of cardiovascular diseases Kemerovo</a> ## Complaints of patients with diseases of the cardiovascular ## Complaints of patients with diseases of the cardiovascular system: A silent emergency call Almost every second cause of death due to diseases of the circulatory system, makes it clear that This issue affects all of us. But long before it comes to life-threatening consequences, to terminate many of cardiac and vascular diseases through various complaints. Unfortunately, these are often overlooked or underestimated by both the subjects themselves, as well as sometimes by a healthcare professional. What symptoms should make us vigilant? The range is wide, and can seem non-specific. Many patients report: Chest pain or tight, which often occur during the Charge and, after a Pause again. This can be a sign of coronary heart disease (CHD). Shortness of breath, especially during physical exertion or Lying down. You can point to a weak heart (heart failure). Excessive fatigue and reduced performance. A healthy heart supplies the body efficiently with oxygen. In the case of a malfunction, this is more difficult, which leads to faster fatigue. Dizziness and Fainting. They can be caused by heart rhythm disturbances (arrhythmias) or low blood pressure. Swelling in the legs, ankles or in the area of the ankle. This Edema are often a Symptom of right-sided heart failure, when the heart is pumping enough blood from the body back to the pulmonary circulation. Heart palpitations or an irregular heartbeat. A fluttering or racing heart and may indicate arrhythmias, ranging from harmless to life-threatening. Why complaints are often ignored? Many people push their complaints to the Stress, age or lack of Fitness. Others are afraid of a serious diagnosis, and hope that the symptoms will disappear on its own. In addition, the first signs can be very subtle — a short sharp pain in the chest, a couple of seconds shortness of breath after climbing the stairs. But these early warning signs are crucial. Early detection saves lives The early diagnosis of diseases is the most important step for effective treatment of cardiovascular disease. A simple investigation by the house physician, including blood pressure measurement, ECG and, if appropriate, an ultrasound scan of the heart (echocardiography), can provide clarity. It is important to be open with his handling of complaints and the doctor to address — even if you appear to be a self-insignificant. A doctor will never dismiss a question as stupid, when it comes to the health of the cardiovascular system. Prevention is the best medicine In addition to the attention to complaints, the prevention plays a Central role. Healthy lifestyle — regular physical activity, balanced diet, not Smoking and moderate use of alcohol reduces the risk significantly. The controlled treatment of risk factors such as hypertension, Diabetes, and elevated cholesterol levels is of great importance. In summary: The symptoms of cardiovascular disorders are not a sign of weakness, but an important note of the body. Who we react to it — if we are vigilant, early help-seeking and preventive action can decide about health and life. <a href="http://ivankrivanek.com/userfiles/cardiovascular-diseases-table-532.xml">Complaints of patients with diseases of the cardiovascular</a> ** Research Institute for complex issues of cardiovascular diseases Kemerovo **. The Problem of cardiovascular and oncological diseases In modern society, the incidence of cardiovascular and oncological diseases, represents a serious challenge for the health system. According to statistics, this disease groups belong to one of the main causes of mortality in the world, and Germany is no exception. Heart attacks, strokes, arterial hypertension and other cardiovascular suffering often affect people of middle and advanced age. However, in the recent times, a disturbing trend: Even the younger generations are increasingly affected. Reasons for this are diverse: an unhealthy diet with high content of saturated fats and sugar, lack of physical activity, Stress, and poor environmental conditions. In addition, Smoking plays a significant role in the pathogenesis of cardiovascular diseases and various types of cancer. Oncological diseases in turn demand due to their diversity and complexity of special attention. In spite of the advanced methods of diagnosis and therapy of cancer remains one of the greatest threats to human health. Genetic predispositions, environmental toxins, ionizing radiation, and viral infections are considered to be important risk factors. Particularly worrying is the increase of lung, breast and colon cancer, which are often avoidable lifestyle factors in combination. What can be done to change this serious Situation? He first and most important measure is prevention. Health education needs to take place from early Childhood: the importance of a balanced diet, regular exercise and avoiding harmful habits. Schools, employers and the media should work together, a healthy way of life make it attractive and accessible to. In addition, early diagnosis is of crucial importance. Regular checkups can detect heart and circulatory problems, and tumors in the early stages, when treatment is most successful. The modernization of the health system, improving access to high quality medical care and the funding of research projects are essential. Finally, the social responsibility is not to be underestimated. Politics, Economics and citizenship must act together: by creating healthy living spaces, the promotion of sports offered and the restriction of products that the health risk increase (e.g., tobacco and sugar-rich drinks). The control of cardiovascular and oncological diseases is not a task that is the sole responsibility of the Physicians. It is a societal challenge, in which each Individual can make a contribution to make by conscious Action, a sense of responsibility and the desire to create a healthier future for all. 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According to the world health organization (WHO), every year approximately 17.9 million deaths, equivalent to approximately 32% of all global deaths. The prevention of these diseases is, therefore, a crucial public health task. Risk factors The main risk factors for the development of CVD in modifiable and non-modifiable sub-parts: Non-modifiable factors: age, gender, and genetic predisposition. The risk increases significantly after the age of 50. Age; men are affected up to the Menopause in women. Modifiable factors: Arterial hypertension, hyperlipidemia, type 2 Diabetes mellitus, Overweight/obesity, physical inactivity, unhealthy diet, tobacco use and excessive alcohol consumption. Preventive Measures Effective prevention relies on modification of the controllable risk factors: A Healthy Diet. A diet according to the pattern of the Mediterranean diet (rich in fruits, vegetables, nuts, low-fat dairy products, fish and olive oil) reduces the risk. This applies to the consumption of saturated fatty acids, sugar and salt (&lt;To reduce to 5 g/day). Regular physical activity. At least 150 minutes of moderate aerobic against the load (e.g., quick, Cycling, Swimming) per week, or 75 minutes of intense activity are recommended. Waiver of tobacco. Smoking cigarettes increases the risk of heart attack and stroke by 2-4‑fold. The complete lack of results after just a few years to a significant reduction in risk. The consumption of alcohol. The WHO recommends limiting your daily intake to a maximum of 20 g of pure alcohol for women and 30 g for men. Weight control. A Body Mass Index (BMI) between 18.5 and 24.9 kg/m 2 and a waist circumference of 88 cm (women) and 102 cm (men) are target values to minimize risk. Blood pressure control. Target values are &lt;140/90 mmHg in patients with Diabetes or kidney disease, even in the case of &lt;130/80 mmHg. Fat levels in the blood. LDL‑cholesterol should be below 3.0 mmol/l (in the case of high-risk patients below 1.8 mmol/l) and triglyceride levels below 1.7 mmol/l. Blood sugar. Fasting blood sugar is below 6.1 mmol/l and HbA1c under 7% are desirable. Community-Based Prevention Strategies In addition to individual measures of social interventions play an important role: Awareness-raising campaigns for a healthy way of life, Subsidy programs for healthy food, Creation of infrastructure for physical activity (bike paths, Parks), legal regulations (tobacco advertising bans, salt reduction in finished products). Conclusion The prevention of cardiovascular diseases requires an integrated approach at the individual level, with a healthy life-styles and regular health checks, as well as on a societal level through structural measures will be strengthened. An early and consistent risk modification can seizures, the incidence of heart attacks, stroke and other CVD was significantly lower, and the quality of life, and the life expectancy of the population, significantly improve. Would you like me to make a certain section in more detail or additional aspects into account?